Running ... because I can: The power of 7

The power of 7

Today is 07-07-07 ... so I went out and ran just over 7 miles ... just after 7 a.m. ... all while on vacation.

PRs

(34 total races since 2004)
1 mile - 6:26, July 2007, Academy Mile
5k - 22:42, August 2007, Grace Church 5k
4 miles - 32:49, August 2008, Moonlight 4 Miler
8k - 38:26, February 2008, Sweetheart 8k
5 miles - 36:59, July 2007, Percival’s Island 5 Miler
10k - 48:32, December 2006, Bedford Christmas Classic
10 miles - 1:22:49, September 2006, Virginia Ten Miler
Half marathon - 1:44:23, March 2007, Shamrock Half Marathon
30k - 3:27:57, October 2007, Scholarship 30k
Marathon - 4:12:51, November 2007, Richmond Marathon

Running ... because I can

The power of 7

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Running ... because I can

remplaza_fecha('Saturday, July 7, 2007');

The power of 7

artigos relacionados:

2 comments:

About Me

The Archive

PRs

My Blog List

Recent Comments