The body has a unique way of telling you to stop. On Saturday morning, I woke up with a sore throat, but didn't feel bad. I quickly took some medicine, including a powerful throat drop, and felt fine. So in the nice cold morning, I went out for a nice, steady 4 miles. Later that afternoon, I started feeling bad.
So Saturday night, I didn't feel that great, yet I didn't have a fever. Yesterday I did nothing. I slept for a couple of hours in the early afternoon and watched a lot of football. I didn't feel all that bad, but some minor sore throat lingered. Then today, it's the same. There's very little fever, but I don't feel like doing anything but sleeping. I was already planning to take a half day off work for something else, but I've turned it into a full day off. My brain wants to go, but the rest of my body is saying no.
It seems my quest for 1,000 miles has slowed, but the end really is in sight. I'm just not going to run while not feeling well and then ruin my chances. I'm also eager to set some goals for 2008, but like I've said before I'm waiting until I hit 1,000 miles. Also, this weekend I'm hoping to run in the Bedford Christmas Classic 5k. There's also a 10k that day, but it feels too soon after the marathon to run hard for 6-plus miles. Meanwhile, it's time to get some more rest...
2023 Races Recap
1 year ago
1 Comentário:
Seems like that stuff is making the rounds again. I am the same way. Hope you feel better soon.
Mom
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