A good six miles

Simply put, 6 miles today felt great. The best feeling to have while running is to want to keep running once the planned mileage is over. That happened today and yesterday. I don't want to overdo it, so I didn't go any farther. All told for the week, I had 19 miles. A bad storm on Friday prevented me from running, but that's OK - this week was yet another increase in mileage for the week, something I've done every week so far in 2008 -- 2.5, 8.9, 10.1, 12.2 and 19. Next week's goal: 20+.

4 comments:

Ed said...

Excellent! Congratulations.

Non-Runner Nancy said...

Nice job working your way back!! The snow doesn't seem like it is going to stop coming. Good luck with next week's miles...

Jason said...

Congrats man. I'm slowly increasing my mileages as well. I'm happy that you got to 6 :)

AndyTheRunner said...

Glad to hear you are doing well. I have had a calf problem lately that has been annoying. I think it may be going away now but it messed up my Feb. Marathon plan. Not life changing. I think I may stick with 1/2 marathons they are so much easier on the body