This week's "Take It and Run Thursday" theme over at Runners Lounge is to give advice in 13 words or less. Well, the best advice I've ever received and the best advice I can really give is this:
Be smart. Listen to your body. It's always right.
2023 Races Recap
4 months ago
4 comments:
well put.
Sounds good to me. I hope your confidence is coming back, too.
If my mind would just believe it - I would be set. My mind likes to play tricks on me.
I listen to my knees -- they tell me when to buy new shoes. :)
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