Here's an interesting way to hit 6.2 miles: 1.9 miles walking my dog, 2.3 miles on the elliptical machine and 2 miles on the treadmill. That's what I did yesterday, and I found it to be a great workout all around. The walking miles were split between morning and evening, but it all adds up, right?
2023 Races Recap
4 months ago
1 Comentário:
Variety is always a good thing!
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